Ikigai: The Japanese secret to a long and happy life

$11.00

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai – ‘a refreshingly simple recipe for happiness’ (Stylist Magazine)

The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life.

Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

Bring meaning and joy to your every day with ikigai.

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Description

Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment.

On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity – and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus.

Both inspiring and comforting, this book will help you uncover your own ikigai, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions.

Make every day of your life joyful and meaningful with Ikigai.

Additional information

Dimensions 5 × 1 × 8 in